Services
Birth Doula Services
*Initial meeting interview
*Four prenatal visits:
1. understanding the phases of labor
2. Comfort measures
3. Breastfeeding & baby care
4. Crossing the threshold & postpartum prep
*Unlimited phone & email support
*Labor & birth preparation /support
*Immediate postpartum support
*Breastfeeding support
*One postpartum home visit
Group Birth Preparation Course
Next start date:
OCTOBER 18th
*4 group calls with themes:
Understanding the stages of birth
Comfort measures
The Birth Warrior: Dismantling the myths and fear clearing
Breastfeeding, breast care, and Essential Postpartum Planning
*Mother Initiation Ceremony
*Prenatal Yoga Videos
*One 1 on 1 session
*10% off each of the following:
Postpartum course, Mama healing Retreat, Postnatal Mama Support Circle
Email bibi for details
Mama Healing Retreats
*Connect with natural rhythms through morning yoga practice, mindful hiking, and evening yin practice followed by meditation
*Replenish our physical, psycho-emotional, spiritual, and social resources
*Engage in womb-healing ritual and fire ceremony
*Plant intentional seeds for the future
*Generate lasting bonds
Crossing the Threshold
A postnatal Preparation Course
*2 two hour prenatal prep sessions
Session 1: Meal preparation
Session 2: Self and baby care
*Weekly 60 minute meetings
Themes to be discussed:
The emotions of postpartum
Relationship changes and how to navigate them
Baby sleep
*Pelvic floor healing
*Safe movement, yoga and exercises
*Letting go of the rules and following your intuition
Mama Support Circles
*Receive the help of a doula in a group setting
*Feel guided & informed
*Connect with others mamas
*Feel supported through your struggles
*Share your stories
*Generate lasting bonds
*Weekly and monthly gatherings on
*On zoom
Mother Blessing Ceremony
“All ceremonies symbolically destroy one world to create a new one. A Mother Blessing Ceremony acknowledges the woman’s new status as mother and helps her say good-bye to the life she is leaving behind.”
Pam England
*Ritual
*Labyrinths, meditation, sharing circles
*Candle ceremonies
*Dancing, massage, and more
